Tuscan Soup with Cannellini Beans: A Cozy, Hearty Delight
There’s something truly comforting about a warm bowl of Tuscan Soup with Cannellini Beans—rich, flavorful, and packed with wholesome ingredients. This Italian-inspired soup features creamy cannellini beans, savory Italian sausage, and fresh kale, creating a satisfying balance of textures and flavors. If you’re looking for a hearty bean soup or an easy Tuscan bean soup recipe, this dish is perfect for a cozy dinner. Paired with crusty bread, it’s an irresistible meal that brings the essence of rustic Italian cooking right to your kitchen.
Preparation and Cooking Time
| Preparation Time | Total Cooking Time | Number of Servings |
|---|---|---|
| 10 minutes | 35 minutes | 4 servings |
Ingredients for My Tuscan Soup with Cannellini Beans
- 1 tablespoon olive oil
- 1/2 lb Italian sausage, crumbled
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon red pepper flakes (optional)
- 4 cups chicken broth
- 1 can (15 oz) cannellini beans, drained and rinsed
- 1/2 cup heavy cream
- 2 cups fresh kale, chopped
- Salt and pepper to taste
- Fresh parsley for garnish
- Crusty bread for serving
Pro Tips for Success
- Use High-Quality Sausage – Italian sausage adds depth of flavor, so choose a good-quality one with fennel and herbs.
- Don’t Overcook the Kale – Add it at the end of cooking to keep it vibrant and slightly crisp.
- Blend for Creamier Soup – For a thicker soup, blend half the beans before adding them to the broth.
- Spice to Your Preference – Adjust red pepper flakes for a mild or spicier kick.
- Let It Rest – Letting the soup sit for 10 minutes after cooking allows the flavors to meld beautifully.
Kitchen Tools You’ll Need
- Large pot or Dutch oven
- Wooden spoon
- Measuring cups and spoons
- Knife and cutting board
- Ladle
Step-by-Step Instructions for a Perfect Tuscan Soup with Cannellini Beans
1. Brown the Sausage
Heat olive oil in a large pot over medium heat.
Add the crumbled Italian sausage and cook for 5 minutes, stirring until browned.
2. Sauté the Aromatics
Add the diced onion and cook for 3 minutes until softened.
Stir in the minced garlic, oregano, and red pepper flakes. Cook for another minute until fragrant.
3. Add the Broth and Beans
Pour in the chicken broth and bring the mixture to a gentle simmer.
Add the cannellini beans and let the soup cook for 10 minutes, allowing the flavors to blend.
4. Stir in the Cream and Kale
Reduce heat to low and stir in the heavy cream.
Add the chopped kale and simmer for 5 minutes until wilted.
Season with salt and pepper to taste.
5. Serve and Garnish
Ladle the soup into bowls, garnish with fresh parsley, and serve with crusty bread.
Serving Suggestions for Tuscan Soup with Cannellini Beans
| Pairing Option | Description |
|---|---|
| Crusty Bread | Perfect for dipping into the rich, creamy broth. |
| Parmesan Shavings | Adds a nutty, salty depth to the soup. |
| Side Salad | A fresh green salad balances the hearty soup. |
Leftovers and Storage
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat on the stovetop over low heat or in the microwave with a splash of broth.
- Avoid freezing, as the cream may separate when thawed.
Nutritional Information and Benefits
This Tuscan Soup with Cannellini Beans is packed with protein, fiber, and essential vitamins. Cannellini beans provide plant-based protein and iron, while kale adds antioxidants and Vitamin K. The sausage adds rich flavor and protein, making this soup a balanced meal.
Suggested Drink That Pairs With the Dish
A dry Pinot Grigio complements this soup beautifully. Its crisp, citrusy notes balance the creamy broth and enhance the earthy flavors of the beans and kale. For a non-alcoholic option, a sparkling lemon-infused water is a refreshing pairing.
Enjoy!
This Tuscan Soup with Cannellini Beans is the perfect blend of comfort and rustic Italian flavors. Whether you’re making it for a cozy family dinner or meal prepping for the week, it’s guaranteed to be a hit. Grab your spoon, dip in some crusty bread, and enjoy every bite! Happy cooking! 😊🍲
